Calories in Generic Porridge oats

5377Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Porridge oats

Amount Per 1419.6 g
Calories 5376.74 Kcal (22511 kJ)
Calories from fat 689.93 Kcal
% Daily Value*
Total Fat 76.66g 118%
Saturated Fat 13.49g 67%
Total Carbs 973.14g 324%
Sugars 20.23g 81%
Dietary Fiber 105.41g 422%
Protein 163.96g 328%
Iron 46.3mg 257%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 5377 calories

Let's Burn 5377 Calories!

% RDI of Main Nutrition Facts

269%
of RDI* (5377 calories) 1419.6 g
  • Cal: 268.8 %
  • Fat: 117.9 %
  • Carb: 324.4 %
  • Prot: 327.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (13.2%)
  • Protein (12.5%)
Generic Porridge oats Good and Bad Points
Add your comment
User Reviews of porridge oats
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top