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Calories in Usda Pork, shoulder breast, boneless, separable lean and fat

1584Calories

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Nutrition Facts Usda Pork, shoulder breast, boneless, separable lean and fat

Amount Per 2.75 lb
Calories 1583.85 Kcal (6631 kJ)
Calories from fat 381.62 Kcal
% Daily Value*
Total Fat 42.4g 65%
Saturated Fat 13.34g 67%
Cholesterol 748.28mg 249%
Sodium 673.45mg 28%
Potassium 4714.13mg 100%
Protein 281.1g 562%
Iron 11.1mg 62%
Calcium 87.3mg 9%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

79%
of RDI* (1584 calories) 1247.13 g
  • Cal: 79.2 %
  • Fat: 65.2 %
  • Carb: 0 %
  • Prot: 562.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (25.2%)
  • Protein (74.8%)
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