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pork, shoulder breast, boneless, separable lean and fat

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pork, shoulder breast, boneless, separable lean and fat usda Nutrition info

Calories in Usda Pork, shoulder breast, boneless, separable lean and fat

Serving size

8927Calories

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Amount Per 15.5 lb
Calories	8927.15 Kcal (37376 kJ)
Calories from fat	2150.95 Kcal
		% Daily Value*
Total Fat	238.99g	368%
Saturated Fat	75.21g	376%
Cholesterol	4217.55mg	1406%
Sodium	3795.8mg	158%
Potassium	26570.57mg	565%
Protein	1584.39g	3169%
Iron	62.6mg	348%
Calcium	492mg	49%

Water			5227.653225g
Ash			75.212975g
Magnesium			1827.605mg
Phosphorus			16096.9825mg
Zinc			137.070375mg
Copper			5.6234mg
Manganese			0.702925mg
Selenium			1813.5465µg
Thiamine			45.690125mg
Riboflavin			33.037475mg
Niacin			674.808mg
Pantothenic Acid			68.88665mg
Vitamin B6			50.6106mg
Total Choline			6249.00325mg
Vitamin B12			61.154475µg
Vitamin E			5.6234mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 198.5, PointsPlus: 206, SmartPoints: 137

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 8927 calories

Let's Burn 8927 Calories!

32.5 hour

Swimming, treading water, moderate effort
16.2 hour

Running, general
16.5 hour

Bicycling, general
41.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

446%

of RDI* (8927 calories) 7029.25 g

Cal: 446.4 %
Fat: 367.7 %
Carb: 0 %
Prot: 3168.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (25.3%)
Protein (74.7%)

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Calories in Usda Pork, shoulder breast, boneless, separable lean and fat

All usda Products

Nutrition Facts Usda Pork, shoulder breast, boneless, separable lean and fat

Ingredients And Nutrition Overview

How to burn 8927 calories

Let's Burn 8927 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Pork, shoulder breast, boneless, separable lean and fat Good and Bad Points

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Calories in Usda Pork, shoulder breast, boneless, separable lean and fat

All usda Products

Nutrition Facts Usda Pork, shoulder breast, boneless, separable lean and fat

Ingredients And Nutrition Overview

How to burn 8927 calories

Let's Burn 8927 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pork, shoulder breast, boneless, separable lean and fat

Usda Pork, shoulder breast, boneless, separable lean and fat Good and Bad Points

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