Calories in Usda Pork, shoulder breast, boneless, separable lean and fat

127Calories

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Nutrition Facts Usda Pork, shoulder breast, boneless, separable lean and fat

Amount Per 100 g
Calories 127 Kcal (532 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 1.07g 5%
Cholesterol 60mg 20%
Sodium 54mg 2%
Potassium 378mg 8%
Protein 22.54g 45%
Iron 0.9mg 5%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 100 g
  • Cal: 6.4 %
  • Fat: 5.2 %
  • Carb: 0 %
  • Prot: 45.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (22.7%)
  • Protein (77.3%)
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