Calories in Usda Pork, ground, 96% lean / 4% fat

1145Calories

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Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 946.4 g
Calories 1145.14 Kcal (4794 kJ)
Calories from fat 340.7 Kcal
% Daily Value*
Total Fat 37.86g 58%
Saturated Fat 12.4g 62%
Cholesterol 558.38mg 186%
Sodium 634.09mg 26%
Potassium 2933.84mg 62%
Total Carbs 1.99g 1%
Protein 199.69g 399%
Iron 8.1mg 45%
Calcium 142mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1145 calories) 946.4 g
  • Cal: 57.3 %
  • Fat: 58.2 %
  • Carb: 0.7 %
  • Prot: 399.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.7%)
  • Fat (29.7%)
  • Protein (69.6%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
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