Calories in Usda Pork, ground, 96% lean / 4% fat

605Calories

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Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 500 g
Calories 605 Kcal (2533 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6.55g 33%
Cholesterol 295mg 98%
Sodium 335mg 14%
Potassium 1550mg 33%
Total Carbs 1.05g 0%
Protein 105.5g 211%
Iron 4.3mg 24%
Calcium 75mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (605 calories) 500 g
  • Cal: 30.3 %
  • Fat: 30.8 %
  • Carb: 0.4 %
  • Prot: 211 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.7%)
  • Fat (29.6%)
  • Protein (69.7%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
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