Calories in Usda Pork, ground, 96% lean / 4% fat

61Calories

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Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 50 g
Calories 60.5 Kcal (253 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.66g 3%
Cholesterol 29.5mg 10%
Sodium 33.5mg 1%
Potassium 155mg 3%
Total Carbs 0.11g 0%
Protein 10.55g 21%
Iron 0.4mg 2%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 50 g
  • Cal: 3 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 21.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29%)
  • Protein (71%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
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