Calories in Usda Pork, ground, 96% lean / 4% fat

363Calories

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Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 300 g
Calories 363 Kcal (1520 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3.93g 20%
Cholesterol 177mg 59%
Sodium 201mg 8%
Potassium 930mg 20%
Total Carbs 0.63g 0%
Protein 63.3g 127%
Iron 2.6mg 14%
Calcium 45mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (363 calories) 300 g
  • Cal: 18.2 %
  • Fat: 18.5 %
  • Carb: 0.2 %
  • Prot: 126.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (29.7%)
  • Protein (69.2%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
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