Calories in Usda Pork, ground, 96% lean / 4% fat

303Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 250 g
Calories 302.5 Kcal (1267 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3.28g 16%
Cholesterol 147.5mg 49%
Sodium 167.5mg 7%
Potassium 775mg 16%
Total Carbs 0.53g 0%
Protein 52.75g 106%
Iron 2.2mg 12%
Calcium 37.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 303 calories

Let's Burn 303 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 250 g
  • Cal: 15.1 %
  • Fat: 15.4 %
  • Carb: 0.2 %
  • Prot: 105.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (29.4%)
  • Protein (69.3%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
Add your comment
User Reviews of pork, ground, 96% lean / 4% fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top