Calories in Usda Pork, ground, 96% lean / 4% fat

242Calories

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Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 200 g
Calories 242 Kcal (1013 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.62g 13%
Cholesterol 118mg 39%
Sodium 134mg 6%
Potassium 620mg 13%
Total Carbs 0.42g 0%
Protein 42.2g 84%
Iron 1.7mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 200 g
  • Cal: 12.1 %
  • Fat: 12.3 %
  • Carb: 0.1 %
  • Prot: 84.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (30%)
  • Protein (70%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
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