Calories in Usda Pork, ground, 96% lean / 4% fat

1235Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 2.25 lb
Calories 1234.65 Kcal (5169 kJ)
Calories from fat 367.34 Kcal
% Daily Value*
Total Fat 40.82g 63%
Saturated Fat 13.37g 67%
Cholesterol 602.02mg 201%
Sodium 683.65mg 28%
Potassium 3163.16mg 67%
Total Carbs 2.14g 1%
Protein 215.3g 431%
Iron 8.8mg 49%
Calcium 153.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1235 calories

Let's Burn 1235 Calories!

% RDI of Main Nutrition Facts

62%
of RDI* (1235 calories) 1020.38 g
  • Cal: 61.7 %
  • Fat: 62.8 %
  • Carb: 0.7 %
  • Prot: 430.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.6%)
  • Fat (29.8%)
  • Protein (69.5%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
Add your comment
User Reviews of pork, ground, 96% lean / 4% fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top