Calories in Usda Pork, ground, 96% lean / 4% fat

182Calories

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Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 150 g
Calories 181.5 Kcal (760 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.97g 10%
Cholesterol 88.5mg 30%
Sodium 100.5mg 4%
Potassium 465mg 10%
Total Carbs 0.32g 0%
Protein 31.65g 63%
Iron 1.3mg 7%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 150 g
  • Cal: 9.1 %
  • Fat: 9.2 %
  • Carb: 0.1 %
  • Prot: 63.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.7%)
  • Protein (70.3%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
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