Calories in Usda Pork, ground, 96% lean / 4% fat

686Calories

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Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 1.25 lb
Calories 685.92 Kcal (2872 kJ)
Calories from fat 204.08 Kcal
% Daily Value*
Total Fat 22.68g 35%
Saturated Fat 7.43g 37%
Cholesterol 334.46mg 111%
Sodium 379.81mg 16%
Potassium 1757.31mg 37%
Total Carbs 1.19g 0%
Protein 119.61g 239%
Iron 4.9mg 27%
Calcium 85mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (686 calories) 566.88 g
  • Cal: 34.3 %
  • Fat: 34.9 %
  • Carb: 0.4 %
  • Prot: 239.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.6%)
  • Fat (30%)
  • Protein (69.5%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
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