Calories in Usda Pork, ground, 96% lean / 4% fat

181Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 0.33 lb
Calories 181.08 Kcal (758 kJ)
Calories from fat 53.88 Kcal
% Daily Value*
Total Fat 5.99g 9%
Saturated Fat 1.96g 10%
Cholesterol 88.3mg 29%
Sodium 100.27mg 4%
Potassium 463.93mg 10%
Total Carbs 0.31g 0%
Protein 31.58g 63%
Iron 1.3mg 7%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 181 calories

Let's Burn 181 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 149.66 g
  • Cal: 9.1 %
  • Fat: 9.2 %
  • Carb: 0.1 %
  • Prot: 63.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.7%)
  • Protein (70.3%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
Add your comment
User Reviews of pork, ground, 96% lean / 4% fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top