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Calories in Usda Pork, cured, ham, boneless, extra lean and regular, unheated
4041Calories
Amount Per 5.5 lb | |||
Calories | 4040.69 Kcal (16918 kJ) | ||
Calories from fat | 1883.41 Kcal | ||
% Daily Value* | |||
Total Fat | 209.27g | 322% | |
---|---|---|---|
Saturated Fat | 67.34g | 337% | |
Cholesterol | 1321.95mg | 441% | |
Sodium | 31876.52mg | 1328% | |
Potassium | 7407.92mg | 158% | |
Total Carbs | 56.87g | 19% | |
Protein | 455.45g | 911% | |
Iron | 22.4mg | 125% | |
Calcium | 174.6mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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