Calories in Usda Popovers, dry mix, unenriched

371Calories

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Nutrition Facts Usda Popovers, dry mix, unenriched

Amount Per 100 g
Calories 371 Kcal (1553 kJ)
Calories from fat 38.7 Kcal
% Daily Value*
Total Fat 4.3g 7%
Saturated Fat 0.98g 5%
Sodium 906mg 38%
Potassium 100mg 2%
Total Carbs 71g 24%
Protein 10.4g 21%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (371 calories) 100 g
  • Cal: 18.6 %
  • Fat: 6.6 %
  • Carb: 23.7 %
  • Prot: 20.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (10%)
  • Protein (11.1%)
Usda Popovers, dry mix, unenriched Good and Bad Points
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