Calories in Usda Pollock, alaska

127Calories

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Nutrition Facts Usda Pollock, alaska

Amount Per 227 g
Calories 127.12 Kcal (532 kJ)
Calories from fat 8.38 Kcal
% Daily Value*
Total Fat 0.93g 1%
Saturated Fat 0.27g 1%
Cholesterol 104.42mg 35%
Sodium 755.91mg 31%
Potassium 363.2mg 8%
Protein 27.67g 55%
Iron 0.5mg 3%
Calcium 34.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 227 g
  • Cal: 6.4 %
  • Fat: 1.4 %
  • Carb: 0 %
  • Prot: 55.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.4%)
  • Protein (92.6%)
Usda Pollock, alaska Good and Bad Points
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