Calories in Polar Herring fillets in paprika sauce

276Calories
How many calories should you eat?
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Nutrition Facts Polar Herring fillets in paprika sauce

Amount Per 6 oz
Calories 276 Kcal (1156 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Cholesterol 61mg 20%
Sodium 400mg 17%
Total Carbs 8g 3%
Sugars 4g 16%
Protein 19g 38%
Vitamin A 2mg 67%
Iron 1.6mg 9%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 170 g
  • Cal: 13.8 %
  • Fat: 29.2 %
  • Carb: 2.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.5%)
  • Fat (61.3%)
  • Protein (27.2%)
Polar Herring fillets in paprika sauce Good and Bad Points
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