Calories in Polar Sardines in mustards

170Calories
How many calories should you eat?
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Nutrition Facts Polar Sardines in mustards

Amount Per 3 oz
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 610mg 25%
Total Carbs 10g 3%
Sugars 1g 4%
Protein 17g 34%
Iron 1.8mg 10%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 85 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 3.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.4%)
  • Fat (36.8%)
  • Protein (39.8%)
Polar Sardines in mustards Good and Bad Points
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