Product pictures

Calories in Polar Sweet & sour sauce

Serving size

70Calories

All Polar Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 tbsps
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	132mg	6%
Total Carbs	16g	5%
Sugars	12g	48%
Vitamin A	0.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

People also search

sweet and sour chicken

% RDI of Main Nutrition Facts

of RDI* (70 calories) 36 g

Cal: 3.5 %
Fat: 0 %
Carb: 5.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Polar Sweet & sour sauce

Ling Ling All natural sweet chili sauce
(4 tbsp):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: Ling Ling
Great Value Honey mustard all natural
(1 tsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Great Value
Mustard Girl All american mustards mustard sweet n ' spicey honey
(1 tsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Mustard Girl
Stonewall Kitchen Sugar plum jam all natural specialty jam
(1 tbsp):
Calories 30, Total Fat 0, Total Carbs 7, Protein 0

Cal 30, Fat 0, Carbs 7, Prot 0

Brand: Stonewall Kitchen
Hot Squeeze All-purpose sauce orange ginger zing
(2 tsp):
Calories 20, Total Fat 0, Total Carbs 4, Protein 0

Cal 20, Fat 0, Carbs 4, Prot 0

Brand: Hot Squeeze
Boars Head All natural honey mustard
(1 tsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Boars Head
Culinary Circle All natural sweet hickory barbeque sauce
(2 tbsp):
Calories 60, Total Fat 0, Total Carbs 13, Protein 0

Cal 60, Fat 0, Carbs 13, Prot 0

Brand: Culinary Circle
Amoy All purpose marinade
(1 tbsp):
Calories 29, Total Fat 0, Total Carbs 7, Protein 0

Cal 29, Fat 0, Carbs 7, Prot 0

Brand: Amoy
Stonewall Kitchen Strawberry jam company classic all natural
(15 g):
Calories 30, Total Fat 0, Total Carbs 7, Protein 0

Cal 30, Fat 0, Carbs 7, Prot 0

Brand: Stonewall Kitchen
Peanut Butter & Co. All Natural Rich & Tasty Peanut Butter Swirl Brownies Baking Mix
(1/10 package):
Calories 110, Total Fat 2.5, Total Carbs 22, Protein 0

Cal 110, Fat 2.5, Carbs 22, Prot 0

Brand: Peanut Butter & Co.

Polar Sweet & sour sauce Good and Bad Points

Add your comment

User Reviews of sweet & sour sauce

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Polar Sweet & sour sauce

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!