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Calories in Polar Herring fillets in hot tomato sauce
243Calories
Amount Per 1 can | |||
Calories | 243 Kcal (1017 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 3.6g | 18% | |
Cholesterol | 61mg | 20% | |
Sodium | 400mg | 17% | |
Total Carbs | 3.5g | 1% | |
Sugars | 3.4g | 14% | |
Dietary Fiber | 0.2g | 1% | |
Protein | 13g | 26% | |
Vitamin C | 1.8mg | 3% | |
Vitamin A | 2.2mg | 73% | |
Iron | 1.6mg | 9% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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