Calories in Famima Po' boy sub

Serving size

780Calories

All Famima Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	780 Kcal (3266 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	10g	50%
Cholesterol	100mg	33%
Sodium	1480mg	62%
Total Carbs	76g	25%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	44g	88%
Vitamin C	4.8mg	8%
Vitamin A	1.6mg	53%
Iron	5.4mg	30%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.3, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 240 g

Cal: 39 %
Fat: 46.2 %
Carb: 25.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.5%)
Fat (36%)
Protein (23.5%)

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Famima Po' boy sub Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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