Calories in Usda Plantains

90Calories

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Nutrition Facts Usda Plantains

Amount Per 0.5 cup, sliced
Calories 90.28 Kcal (378 kJ)
Calories from fat 2.46 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.1g 1%
Sodium 2.96mg 0%
Potassium 369.26mg 8%
Total Carbs 23.6g 8%
Sugars 11.1g 44%
Dietary Fiber 1.7g 7%
Protein 0.96g 2%
Vitamin C 13.6mg 23%
Iron 0.4mg 2%
Calcium 2.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 74 g
  • Cal: 4.5 %
  • Fat: 0.4 %
  • Carb: 7.9 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96%)
  • Protein (4%)
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