Calories in Generic Plain fat-free yogurt

514Calories

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Nutrition Facts Generic Plain fat-free yogurt

Amount Per 946.35 g
Calories 513.86 Kcal (2151 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 21.41mg 7%
Sodium 770.78mg 32%
Total Carbs 72.8g 24%
Sugars 72.8g 291%
Protein 51.39g 103%
Calcium 214.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (514 calories) 946.35 g
  • Cal: 25.7 %
  • Fat: 0 %
  • Carb: 24.3 %
  • Prot: 102.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Protein (41.1%)
Generic Plain fat-free yogurt Good and Bad Points
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