Calories in Yeo Valley Fat free yogurt plain, natural

89Calories
How many calories should you eat?
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Nutrition Facts Yeo Valley Fat free yogurt plain, natural

Amount Per 22500 g
Calories 89 Kcal (373 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 12.8g 4%
Sugars 12.8g 51%
Protein 8.9g 18%
Calcium 1320mg 132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 22500 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Protein (40.9%)
Yeo Valley Fat free yogurt plain, natural Good and Bad Points
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