Calories in Generic Plain fat-free yogurt

321Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Plain fat-free yogurt

Amount Per 591.5 g
Calories 321.18 Kcal (1345 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 13.38mg 4%
Sodium 481.76mg 20%
Total Carbs 45.5g 15%
Sugars 45.5g 182%
Protein 32.12g 64%
Calcium 133.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 321 calories

Let's Burn 321 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (321 calories) 591.5 g
  • Cal: 16.1 %
  • Fat: 0 %
  • Carb: 15.2 %
  • Prot: 64.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59%)
  • Protein (41%)
Generic Plain fat-free yogurt Good and Bad Points
Add your comment
User Reviews of plain fat-free yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top