Calories in Generic Plain fat-free yogurt

271Calories

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Nutrition Facts Generic Plain fat-free yogurt

Amount Per 500 g
Calories 271.49 Kcal (1137 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 11.31mg 4%
Sodium 407.24mg 17%
Total Carbs 38.46g 13%
Sugars 38.46g 154%
Protein 27.15g 54%
Calcium 113.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 500 g
  • Cal: 13.6 %
  • Fat: 0 %
  • Carb: 12.8 %
  • Prot: 54.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Protein (41.5%)
Generic Plain fat-free yogurt Good and Bad Points
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