Calories in Generic Plain fat-free yogurt

161Calories

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Nutrition Facts Generic Plain fat-free yogurt

Amount Per 295.75 g
Calories 160.59 Kcal (672 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 6.69mg 2%
Sodium 240.88mg 10%
Total Carbs 22.75g 8%
Sugars 22.75g 91%
Protein 16.06g 32%
Calcium 66.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 295.75 g
  • Cal: 8 %
  • Fat: 0 %
  • Carb: 7.6 %
  • Prot: 32.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59%)
  • Protein (41%)
Generic Plain fat-free yogurt Good and Bad Points
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