Calories in Generic Plain fat-free yogurt

12Calories

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Nutrition Facts Generic Plain fat-free yogurt

Amount Per 23 g
Calories 12.49 Kcal (52 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.52mg 0%
Sodium 18.73mg 1%
Total Carbs 1.77g 1%
Sugars 1.77g 7%
Protein 1.25g 2%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (12 calories) 23 g
  • Cal: 0.6 %
  • Fat: 0 %
  • Carb: 0.6 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Generic Plain fat-free yogurt Good and Bad Points
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