Calories in Generic Plain fat-free yogurt

246Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Plain fat-free yogurt

Amount Per 16 oz
Calories 246.3 Kcal (1031 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 10.26mg 3%
Sodium 369.45mg 15%
Total Carbs 34.89g 12%
Sugars 34.89g 140%
Protein 24.63g 49%
Calcium 102.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 246 calories

Let's Burn 246 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 453.6 g
  • Cal: 12.3 %
  • Fat: 0 %
  • Carb: 11.6 %
  • Prot: 49.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Protein (41.7%)
Generic Plain fat-free yogurt Good and Bad Points
Add your comment
User Reviews of plain fat-free yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top