Calories in Generic Plain fat-free yogurt

72Calories

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Nutrition Facts Generic Plain fat-free yogurt

Amount Per 133.2 g
Calories 72.33 Kcal (303 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.01mg 1%
Sodium 108.49mg 5%
Total Carbs 10.25g 3%
Sugars 10.25g 41%
Protein 7.23g 14%
Calcium 30.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 133.2 g
  • Cal: 3.6 %
  • Fat: 0 %
  • Carb: 3.4 %
  • Prot: 14.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Protein (41.2%)
Generic Plain fat-free yogurt Good and Bad Points
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