Calories in Generic Plain fat-free yogurt

61Calories

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Nutrition Facts Generic Plain fat-free yogurt

Amount Per 113 g
Calories 61.36 Kcal (257 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.56mg 1%
Sodium 92.04mg 4%
Total Carbs 8.69g 3%
Sugars 8.69g 35%
Protein 6.14g 12%
Calcium 25.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 113 g
  • Cal: 3.1 %
  • Fat: 0 %
  • Carb: 2.9 %
  • Prot: 12.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Generic Plain fat-free yogurt Good and Bad Points
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