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Amount Per 2.25 cup | |||
Calories | 269.73 Kcal (1129 kJ) | ||
Calories from fat | 43.53 Kcal | ||
% Daily Value* | |||
Total Fat | 4.84g | 7% | |
---|---|---|---|
Saturated Fat | 0.67g | 3% | |
Sodium | 75.76mg | 3% | |
Potassium | 1556.78mg | 33% | |
Total Carbs | 58.16g | 19% | |
Sugars | 34.18g | 137% | |
Dietary Fiber | 23.89g | 96% | |
Protein | 8.81g | 18% | |
Vitamin C | 26.1mg | 44% | |
Vitamin A | 1.1mg | 37% | |
Iron | 5mg | 28% | |
Calcium | 37.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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