Chili Relleno Casserole Recipe

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Chili Relleno Casserole
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish.
  2. Split the chiles open, and spread half the chiles into the bottom of the prepared baking dish. Layer with the Cheddar cheese, and top with the rest of the canned chiles. Whisk together the eggs, flour, and evaporated milk in a bowl. Pour the mixture over the chiles and cheese.
  3. Bake in the preheated oven until set, about 30 minutes; remove casserole, and top with the Monterey Jack cheese. Pour the green chili salsa over the top; return to oven, and bake until the cheese is melted, about 15 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.56 Kcal (2167 kJ)
Calories from fat 356.7 Kcal
% Daily Value*
Total Fat 39.63g 61%
Cholesterol 195.91mg 65%
Sodium 709.02mg 30%
Potassium 292.35mg 6%
Total Carbs 8.62g 3%
Sugars 4.18g 17%
Dietary Fiber 2.18g 9%
Protein 32.05g 64%
Vitamin C 2.7mg 5%
Vitamin A 0.6mg 21%
Iron 1.5mg 8%
Calcium 865mg 86%
Amount Per 100 g
Calories 330.03 Kcal (1382 kJ)
Calories from fat 227.46 Kcal
% Daily Value*
Total Fat 25.27g 61%
Cholesterol 124.92mg 65%
Sodium 452.12mg 30%
Potassium 186.42mg 6%
Total Carbs 5.49g 3%
Sugars 2.67g 17%
Dietary Fiber 1.39g 9%
Protein 20.44g 64%
Vitamin C 1.7mg 5%
Vitamin A 0.4mg 21%
Iron 0.9mg 8%
Calcium 551.6mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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