Calories in Usda Pastrami, turkey

452Calories

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Nutrition Facts Usda Pastrami, turkey

Amount Per 12 oz
Calories 452.47 Kcal (1894 kJ)
Calories from fat 190.14 Kcal
% Daily Value*
Total Fat 21.13g 33%
Saturated Fat 5.78g 29%
Cholesterol 231.34mg 77%
Sodium 3820.45mg 159%
Potassium 1173.69mg 25%
Total Carbs 6.09g 2%
Sugars 11.36g 45%
Dietary Fiber 0.34g 1%
Protein 55.45g 111%
Vitamin C 27.6mg 46%
Iron 14.3mg 79%
Calcium 37.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (452 calories) 340.2 g
  • Cal: 22.6 %
  • Fat: 32.5 %
  • Carb: 2 %
  • Prot: 110.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.5%)
  • Fat (43.6%)
  • Protein (50.8%)
Usda Pastrami, turkey Good and Bad Points
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