Calories in Usda Pastrami, turkey

199Calories

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Nutrition Facts Usda Pastrami, turkey

Amount Per 0.33 lb
Calories 199.04 Kcal (833 kJ)
Calories from fat 83.64 Kcal
% Daily Value*
Total Fat 9.29g 14%
Saturated Fat 2.54g 13%
Cholesterol 101.77mg 34%
Sodium 1680.63mg 70%
Potassium 516.31mg 11%
Total Carbs 2.68g 1%
Sugars 5g 20%
Dietary Fiber 0.15g 1%
Protein 24.39g 49%
Vitamin C 12.1mg 20%
Iron 6.3mg 35%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 149.66 g
  • Cal: 10 %
  • Fat: 14.3 %
  • Carb: 0.9 %
  • Prot: 48.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.3%)
  • Fat (42.9%)
  • Protein (50.8%)
Usda Pastrami, turkey Good and Bad Points
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