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Amount Per 4.5 cup | |||
Calories | 749.7 Kcal (3139 kJ) | ||
Calories from fat | 42.41 Kcal | ||
% Daily Value* | |||
Total Fat | 4.71g | 7% | |
---|---|---|---|
Saturated Fat | 1.5g | 7% | |
Cholesterol | 10.71mg | 4% | |
Sodium | 2913.12mg | 121% | |
Potassium | 2056.32mg | 44% | |
Total Carbs | 152.3g | 51% | |
Sugars | 42.84g | 171% | |
Dietary Fiber | 9.64g | 39% | |
Protein | 23.78g | 48% | |
Vitamin A | 0.4mg | 13% | |
Iron | 9.7mg | 54% | |
Calcium | 139.2mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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