Easy Chicken Parmesan Recipe

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Easy Chicken Parmesan
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Ingredients:

Directions:

  1. Heat oven to 375 degrees F.
  2. Pour sauce into 13x9-inch baking dish. Stir in 1/4 cup Parmesan. Add chicken; turn to evenly coat both sides with sauce. Cover.
  3. Bake 30 minutes or until chicken is done (170 degrees F).
  4. Top with remaining cheeses; bake 5 minutes or until mozzarella is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.44 Kcal (1308 kJ)
Calories from fat 95.22 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 155.81mg 52%
Sodium 1257.76mg 52%
Potassium 665.84mg 14%
Total Carbs 3.09g 1%
Sugars 1.01g 4%
Dietary Fiber 0g 0%
Protein 52.77g 106%
Calcium 175.1mg 18%
Amount Per 100 g
Calories 105.17 Kcal (440 kJ)
Calories from fat 32.05 Kcal
% Daily Value*
Total Fat 3.56g 16%
Cholesterol 52.45mg 52%
Sodium 423.39mg 52%
Potassium 224.14mg 14%
Total Carbs 1.04g 1%
Sugars 0.34g 4%
Dietary Fiber 0g 0%
Protein 17.76g 106%
Calcium 58.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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