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Amount Per 1.75 cup | |||
Calories | 291.55 Kcal (1221 kJ) | ||
Calories from fat | 16.49 Kcal | ||
% Daily Value* | |||
Total Fat | 1.83g | 3% | |
---|---|---|---|
Saturated Fat | 0.58g | 3% | |
Cholesterol | 4.17mg | 1% | |
Sodium | 1132.88mg | 47% | |
Potassium | 799.68mg | 17% | |
Total Carbs | 59.23g | 20% | |
Sugars | 16.66g | 67% | |
Dietary Fiber | 3.75g | 15% | |
Protein | 9.25g | 18% | |
Vitamin A | 0.1mg | 5% | |
Iron | 3.8mg | 21% | |
Calcium | 54.1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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