Calories in Usda Pasta, fresh-refrigerated, spinach, cooked

445Calories

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Nutrition Facts Usda Pasta, fresh-refrigerated, spinach, cooked

Amount Per 12 oz
Calories 444.6 Kcal (1861 kJ)
Calories from fat 28.93 Kcal
% Daily Value*
Total Fat 3.21g 5%
Saturated Fat 0.75g 4%
Cholesterol 112.86mg 38%
Sodium 20.52mg 1%
Potassium 126.54mg 3%
Total Carbs 85.64g 29%
Protein 17.31g 35%
Iron 3.8mg 21%
Calcium 61.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (445 calories) 342 g
  • Cal: 22.2 %
  • Fat: 4.9 %
  • Carb: 28.5 %
  • Prot: 34.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (6.2%)
  • Protein (15.5%)
Usda Pasta, fresh-refrigerated, spinach, cooked Good and Bad Points
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