Calories in The Co-operative Parma ham
357Calories
Amount Per 0.5 lb | |||
Calories | 357.49 Kcal (1497 kJ) | ||
Calories from fat | 183.85 Kcal | ||
% Daily Value* | |||
Total Fat | 20.43g | 31% | |
---|---|---|---|
Saturated Fat | 10.21g | 51% | |
Sodium | 5.11mg | 0% | |
Protein | 35.75g | 71% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment