Calories in The Co-operative West country yogurt

200Calories
How many calories should you eat?
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Nutrition Facts The Co-operative West country yogurt

Amount Per 150 g
Calories 200 Kcal (837 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Total Carbs 25g 8%
Sugars 23g 92%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 150 g
  • Cal: 10 %
  • Fat: 12.3 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.1%)
  • Fat (37.5%)
  • Protein (10.4%)
The Co-operative West country yogurt Good and Bad Points
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