Calories in Amul Paneer

876Calories
How many calories should you eat?
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Nutrition Facts Amul Paneer

Amount Per 300 g
Calories 876 Kcal (3668 kJ)
Calories from fat 648 Kcal
% Daily Value*
Total Fat 72g 111%
Saturated Fat 48g 240%
Cholesterol 180mg 60%
Total Carbs 24g 8%
Protein 36g 72%
Calcium 14400mg 1440%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (876 calories) 300 g
  • Cal: 43.8 %
  • Fat: 110.8 %
  • Carb: 8 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.8%)
  • Fat (73%)
  • Protein (16.2%)
Amul Paneer Good and Bad Points
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