Calories in Sukhis Palak paneer spicy

240Calories
How many calories should you eat?
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Nutrition Facts Sukhis Palak paneer spicy

Amount Per 30.25 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 0.9g 5%
Sodium 520mg 22%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin C 18.8mg 31%
Vitamin A 3mg 100%
Iron 3mg 17%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 156 g
  • Cal: 12 %
  • Fat: 15.4 %
  • Carb: 9.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (36.6%)
  • Protein (16.3%)
Sukhis Palak paneer spicy Good and Bad Points
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