Calories in Zaika Paneer

70Calories
How many calories should you eat?
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Nutrition Facts Zaika Paneer

Amount Per 5 pieces
Calories 70 Kcal (293 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Sodium 5mg 0%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 6g 12%
Vitamin A 1.2mg 40%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 2366 g
  • Cal: 3.5 %
  • Fat: 15.4 %
  • Carb: 0.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (73.8%)
  • Protein (19.7%)
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