Calories in Tasty Bite Palak paneer

130Calories
How many calories should you eat?
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Nutrition Facts Tasty Bite Palak paneer

Amount Per 142.5 g
Calories 130 Kcal (544 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 690mg 29%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 2.4mg 4%
Vitamin A 8mg 267%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 142.5 g
  • Cal: 6.5 %
  • Fat: 12.3 %
  • Carb: 2.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (56.3%)
  • Protein (18.8%)
Tasty Bite Palak paneer Good and Bad Points
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