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palak paneer tamarind tree fast vegetarian indian entrees

Palak paneer tamarind tree fast vegetarian indian entrees Calories

Calories in Annies Homegrown Palak paneer tamarind tree fast vegetarian indian entrees

Serving size

350Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 tray
Calories	350 Kcal (1465 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Cholesterol	25mg	8%
Sodium	640mg	27%
Total Carbs	43g	14%
Sugars	8g	32%
Dietary Fiber	6g	24%
Protein	8g	16%
Vitamin C	45mg	75%
Vitamin A	5.1mg	170%
Iron	3.8mg	21%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 262 g

Cal: 17.5 %
Fat: 26.2 %
Carb: 14.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (42.9%)
Protein (9%)

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