Calories in Cafe Spice Saag paneer

290Calories
How many calories should you eat?
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Nutrition Facts Cafe Spice Saag paneer

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 470mg 20%
Total Carbs 56g 19%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 7g 14%
Vitamin C 12mg 20%
Vitamin A 10mg 333%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 227 g
  • Cal: 14.5 %
  • Fat: 6.9 %
  • Carb: 18.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (15.2%)
  • Protein (9.4%)
Cafe Spice Saag paneer Good and Bad Points
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