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Amount Per 0.75 cup | |||
Calories | 434.91 Kcal (1821 kJ) | ||
Calories from fat | 32.97 Kcal | ||
% Daily Value* | |||
Total Fat | 3.66g | 6% | |
---|---|---|---|
Saturated Fat | 0.97g | 5% | |
Cholesterol | 2.36mg | 1% | |
Sodium | 1278.73mg | 53% | |
Potassium | 225.73mg | 5% | |
Total Carbs | 87.04g | 29% | |
Sugars | 18.94g | 76% | |
Dietary Fiber | 3.43g | 14% | |
Protein | 11.55g | 23% | |
Iron | 4.3mg | 24% | |
Calcium | 406.5mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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