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Amount Per 0.5 cup | |||
Calories | 289.94 Kcal (1214 kJ) | ||
Calories from fat | 21.98 Kcal | ||
% Daily Value* | |||
Total Fat | 2.44g | 4% | |
---|---|---|---|
Saturated Fat | 0.65g | 3% | |
Cholesterol | 1.58mg | 1% | |
Sodium | 852.48mg | 36% | |
Potassium | 150.48mg | 3% | |
Total Carbs | 58.03g | 19% | |
Sugars | 12.63g | 51% | |
Dietary Fiber | 2.28g | 9% | |
Protein | 7.7g | 15% | |
Iron | 2.8mg | 16% | |
Calcium | 271mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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